NATURAL PAIN RELIEF AFTER C SECTION NO FURTHER A MYSTERY

natural remedies for heel painIce is a common natural remedy for managing inflammation. There are plenty of techniques You need to use ice for pain, for example: Ice pack. Make an ice pack by filling a plastic bag with ice or possibly a bundle of frozen greens. Wrap a towel within the bag and use it in your heel for 15 to twenty minutes, a few to 4